Tag Archives : Health Tips

garnier mineral antiperspirant

Garnier Mineral Antiperspirant; the best deodorant?


Fascinated about the Garnier mineral antiperspirant? Read all about it in this post. It always amazes me when I meet people who do not sweat in their armpits but rather on their palms. I consider them very fortunate because they can easily wash their hands and get rid of the sweat. It doesn’t stain their clothes or leave a mark…how…

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world diabetes day

World Diabetes Day. Key facts about diabetes


DID YOU KNOW? November 14th is a significant date in the diabetes calendar because it marks the birthday of the man who co-discovered insulin, Frederick Banting. Banting discovered insulin in 1922, alongside Charles Best.   The theme of this years campaign is Women and diabetes – our right to a healthy future   KEY FACTS ABOUT DIABETES There are currently…

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healthy breakfast

Breakfast the healthy way | what not to eat for breakfast


It’s a beautiful Monday morning. What better way to start your day than with a post about eating healthy! I have your best interest at heart *wink* A recent study has shown that going without eating in the morning is associated with a substantially increased risk of developing sub clinical atherosclerosis. Atherosclerosis is a degenerative disease of the arteries resulting…

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world cerebral palsy day 2017

World Cerebral Palsy Day. All you need to know


Cerebral palsy (CP) is the leading cause of childhood disability affecting function and development. It is a group of conditions that occur due to abnormalities of the developing fetal or infantile brain. This impairment results from varying degrees of limitations in functional abilities and activity. These abnormalities include motor impairment, altered sensation or perception, intellectual disability, communication and behavioural difficulties,…

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Health benefits of cucumbers


To know more about the health benefits of cucumbers, keep reading… I saw a tweet by Cleveland clinic that said cucumbers are underrated so I decided to take on the topic. As a doctor, there are a lot of things to be skeptical about. Not everything on the internet is right even if they seem ‘very original’. Cucumbers like all…

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how to eat healthy on a budget

Eating healthy; how to eat healthy


I’m back with another post on eating healthy…yipeee. This time around, the focus is on fruits and drinks. I have realized it’s a bit difficult for me to keep up with EATING HEALTHY. I am not a food person, I could go a whole day with just snacks and a drink and sometimes I even forget to eat. So if…

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palmers acne medication cleanser and facial moisturizer

Palmers skin success and cocoa butter formula


Palmer’s (cocoa butter formula) intense relief facial moisturizer and the Palmers skin success acne medication cleanser Hi guys, It’s been a while, I know. I hope you are all great and doing great in your business, academics, health and finances. Today’s post is for the ladies and gentlemen who take out time to treat their bodies right. Palmer’s product review …

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